Crush Fitness is a gym that serves the area of Greenville. We take the safety of our clients and instructors very seriously. The Prime is its semi-private program with training with nutrition coaching. Mini Trampoline Class. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. #NOBITCHESINBUNGEES. Come as you are! East Cooper Shopping Plaza625 Johnnie Dodds Blvd. HEY! This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Get ready to leave feeling empowered and amazed at what your body can do. Traditional workouts were no longer an option for her. Burn calories and increase your overall strength while FLYING! Learn More SLING Bungee Cords At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Anywhere, anytime, and on any device. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Were constantly working hard to gym-prove your fitness experience. We made this workout fun and memorable! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. GREER , SC. We use cookies to analyze website traffic and optimize your website experience. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. The studio opened its doors in September and is located on Johnnie. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Our studio is a no-shoe studio except for Bungee! Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. The level one classes teach participants basic techniques and terminology. Tons of stuff. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. If you prefer this can be done during a separate private appointment. Be prepared to sweat but have the most fun ever! Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. PHphysique. Beginner Bungee. Its Peak training is centered around activity level increase and food intake control. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. Bring a towel and water, but dont worry if you forget we have you covered. You don't have to have a business degree or years of personal training on your resume to be successful at this. Choose the membership thats right for you and start perspiring to greatness. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Private classes are also available for events such as team outings and birthday parties. Is there anyone who shouldnt take FLY Bungee class? We strive to create a memorable fitness experience for each guest in our community! Our classes are designed to be welcoming to beginners and regular exercisers. The gym houses trainers that have been with the facility for over 40 combined years. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. 359 were here. Get in the saddle, gear up and channel your inner cyclist. This is our #nomoremeangirls movement. We are nurturers: we seek only to encourage, entertain, and empower. 90-240lbs weight requirement for all Bungee classes. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Sunny to partly cloudy. Our. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Max 16 people. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. All rights reserved. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. We scour the internet for reviews from well-known resources. Remove the guesswork & reach your goals! Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Here we keep open minds. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. This class requires a harness that goes around the waist and the thighs. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! We take pride in a gym designed around you. Pleasant, SC! Everything needed for a gym-azing workout. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Dont worry, you dont need to have any exercise experience to take FLY class. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! The best gym in Greenville, SC hands down. Shiny stuff. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! Greer, SC 29650 phone. Please note, private bungee classes work the same way as level 1 classes. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Business Description. We have rules and guidelines that we must follow to keep everyone safe! Please contact via email to schedule! Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. We know decision-making is hard, but dont sweat it. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Iron Tribe is a gym that's open to customers located in the Greenville area. All classes beginner friendly. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Anderson, SC 29621. Michael G. 18 4/10/2022 It is a well equiped gym. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Were here to change the game in this industry, nationwide! In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Participants typically burn up to 400 calories in a level-one class. No bad vibes in bungee class! Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Starting in January, the studio will offer monthly memberships along with the current class packs. Elevate your workouts live and on-demand. Classes are a great way to get your blood pumping and to meet some . It's the best place its close by and it's very cheap. Skip navigation. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! It's meant to build your strength, core stability, and flexibility while you jump and . Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Athletes are trained in strength and conditioning programs, individually or with a group. Even better, its guaranteed to burn loads of calories. . Our proprietary functional training space featuring advanced, high-intensity classes. By accepting our use of cookies, your data will be aggregated with all other user data. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. General Manager. Low 53F. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Our bungee workout is weightless and free-flowing with low impact on joints and body. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. One Class $26. Who want to support one another instead of criticize. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. All classes are listed on ourclassespage. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Of course, flying is also a favorite activity. We empower people to become the healthiest versions of themselves through fun and motivating group. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Friday 5am - 630pm. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions.
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